Schedule and Running Routes
Monday, 7AM
Location: Caution Fitness Facility of Pembroke Pines (Back of building)
12205 Pembroke Rd, Pembroke Pines, FL 33025
Tempo Runs - Metered repeats designed to work on pacing, breathing, and optimizing running technique.
Wednesday, 7PM
Midweek 2 mile run + social afterwards. Location varies depending on who we collaborate with that week. Make sure to follow our socials and WhatsApp group to stay up to date!
Saturday, 7AM
Location: Flamingo Park
1900 NW 122nd Terrace, Pembroke Pines, FL 33026
3.7 - 4 mile run. Typically our location doesn't change, however, we may occationally change the location if we are doing a special event or collaboration. Please make sure to follow our socials and join our WhatsApp Group to stay up to date!